Can a Chiropractor Help with Anxiety and Panic Attacks?

Can a Chiropractor Help with Anxiety and Panic Attacks?

Mar 01, 2023

Anxiety and panic attacks can occur with everyone, regardless of age. The attacks may result frequently, seasonally, or consistently. The symptoms of anxiety and panic attacks might happen in some parts of your life or represent a specific issue like a depressive disorder.

Anxiety Explained

Attacks of anxiety and overwhelming fear characterize panic disorders identified as panic attacks. When having a panic attack, humans experience symptoms like a pounding or racing heart, breathing issues, dizziness, nausea, chills, and weakness. In addition, you may also experience the feeling of losing control and a sense of impending doom.

Management of Anxiety and Panic Attacks

If you are affected by anxiety and panic attacks, you will likely contact your primary physician to find relief from the problem. It is because many people don’t know how chiropractic treatment also helps reduce panic attacks.

Eighteen percent of Americans suffer from anxiety issues, which is constantly increasing. People are increasingly turning to medication for relief, and anxiety medications merely mask the symptoms of anxiety temporarily, which began re-occurring upon stopping the drugs. In addition, antianxiety medications require you to take them for years to alleviate stress. They also make you a victim of side effects similar to other drugs. However, if you seek treatment for anxiety and panic attacks from the chiropractor near me, you access a safe and natural technique to manage anxiety.

Chiropractic care helps in managing panic attacks. The cause of panic is generally dysfunction and irritation of the spinal nerve irritation to heighten physiological stress to trigger feelings of anxiety. If your body is on a high alert status due to biomechanical pressure and neurophysiological irritation, your emotional and environmental triggers can comfortably shift your adaptive responses into panic mode.

If you receive care from a chiropractor, you can prevent these harmful and cascading effects by getting them to detect, analyze, and correct sources of spinal biomechanical dysfunction and nerve irritation.

The chiropractor in Tyrone, GA, helps reduce the baseline levels of internal physiological stress to restore improved body function. In addition, regular chiropractic care helps to mediate your response to the phenomenon of anxiety.

Balancing the Mind and Body Is Crucial

Humans have a mind and body connection running deep within. Therefore, you will likely suffer from emotional stress if you are not physically healthy. Simultaneously mental exhaustion can result in physical illness, making it essential to care for your physical health to ensure your mental health benefits. Chiropractors focus on your body’s overall well-being and health to ensure all systems work at optimal levels. In addition, the care provided by chiropractors helps reduce the overwhelming emotional feelings of anxiety and depression.

Chiropractors can also offer reduced muscle tension and discomfort, improving your overall health to boost your mental well-being. In addition, implementing a regimen of exercise, eating healthy foods, and engaging in healthy lifestyle choices like walking, running, cycling, riding, swimming, and weight training five days a week also helps your body to build healthy cells and tissues that help remove toxins accumulating from metabolic activity. Therefore when you fuel your body with essential nutrients and get a restful night’s sleep, you improve your energy levels, helping your mental condition to start thinking positively.

Chiropractors deal not only with your physical health but can also treat mental health issues. Examples of middle-aged women and teenagers suffering from panic attacks, high blood pressure, and anxiety benefited from the help they received from chiropractors by showing a decrease in the symptoms after receiving chiropractic adjustments. If you are affected by stress or are aware of a loved one suffering from panic attacks, you don’t have to rely on antianxiety medications if you are fearful of their side effects. Instead, if you research chiropractors in your location, you will find it comfortable to relieve anxiety and panic attacks using a safe and reliable natural technique for overcoming the issues affecting you.

If you want to optimize your body’s functionality besides your mental health, regular visits for chiropractic care helps improve your psychological and physical problems. Therefore if you are looking to boost your mental health, you mustn’t hesitate to contact the chiropractor near you by calling them for an appointment to discuss your situation.

If you are a victim of anxiety and panic attacks and rely on antianxiety medications for relief, you find it beneficial to consult Nexus Chiropractic for a drug-free and natural treatment. Chiropractors can help you naturally improve your mental and physical well-being without the side effects causing medications. Contact them today for an appointment to discuss the problems you confront.

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