Five Mental Health Benefits of Chiropractic Care
Countless people suffer from mental health illnesses, which usually impact someone’s overall quality of health and life. Therefore, people gravitate towards prescription medications and other interventions, which in some cases have been helpful. But in other cases, taking prescribed medication has not been very helpful.
However, seeking chiropractic care can bring a change in your mental health. Visiting our chiropractor in Tyrone, GA, will not only be beneficial to people with mental health issues but also if you wish to reap some of the mental health benefits that come with this treatment.
In a nutshell, you can expect that by visiting our chiropractor, you can receive holistic treatments that can relieve most of the symptoms caused by poor mental health.
You must be scratching your head, wondering how spinal adjustments and other chiropractic treatments can help your mental health. Let’s get into how your mental health can benefit from visiting a chiropractor.
- Reduces Mind-Clouding Pain
Pain is usually a signal that something is not working as it should. However, living with pain every day is no easy fit. Not only is it uncomfortable, but it also has far-reaching effects on your mood and mental health.
The discomfort that comes due to chronic pain can increase the physical pain that can easily cloud your mind.
Studies back this up and reveal that depression occurs four times higher in people with chronic pain compared to others in the same category. Therefore, an endless loop of chronic pain and depression never seems to break.
That’s where our top-rated chiropractor near you comes in. Our chiropractor will be able to help you deal with the pain that clouds the mind, thus breaking the cycle.
- Adjusts Your Spine
As you might already know, your mood is regulated by the body’s chemistry. In other words, your moods are a result of chemicals being released at various times as a response to certain situations.
The central nervous system regulates your body chemistry. So, if there is a misalignment of your spine, some of the nerves in the spinal cord can be pinched or under pressure. When this happens, the signals sent by the brain might not reach their intended targets.
Your brain depends on chemical messengers that are sent by the endocrine system to transmit specific instructions all over the body through the nervous system. That’s why our chiropractor will opt to adjust your spine to improve the communication between the endocrine system, nervous system, and the rest of your body.
- Lowers Blood Pressure
High blood pressure is not your friend. It is one of the main symptoms when you have stress or anxiety. When you have tense muscles, your blood will not flow freely. Just a 15-minute massage session is enough to relieve tension from your muscles and improve blood flow.
Relaxed muscles and improved blood flow can help reduce the symptoms of stress and anxiety, making you feel much better.
- It’s a Drug-Free Option
Going for chiropractic treatment is choosing a medicine-free option to improve your mental health. There is almost a drug for anything. The last thing our bodies need is an influx of drugs. Most patients relying on medicinal drugs for depression and anxiety usually complain of nausea and losing sleep.
Chiropractic manipulations will reduce symptoms of stress, anxiety, and depression by targeting the root cause of the issue, especially if there is a disruption in the CNS (central nervous system), so that you can avoid the side effects that come with taking medication.
- Mind-Body Approach
Balance is necessary for anyone to live a healthy and productive life. Too much of anything might not be beneficial even though it’s something amazing. Chiropractic treatment seeks to find the balance between the body and mind.
You cannot expect to have a healthy mind when your posture is off and your joints are out of whack. In other words, the body will affect your mental health and vice versa.
Therefore, our chiropractor seeks to find the balance between your mind and body by looking at all the health areas, including diet, supplements, adjustments, exercise, therapies, etc. You may never know; small alterations, such as changing your diet, might help improve your mental health.
Are you curious enough to try out chiropractic care? Contact our chiropractor in Tyrone. GA, at Nexus Chiropractic, to schedule an appointment.